Jul
14
4:00 PM16:00

Body Image: a Yoga Practice

Practice loving and accepting your body using the limbs of yoga.
Explore the ethics and philosophy of yoga as they relate to body image and self-acceptance.
Move mindfully to cultivate a loving, trusting bond between mind and body.
Experience discovery and growth in a safe, pro-recovery space.
Leave with new skills and strategies to use at home.

This workshop is for: 

  • anyone who wants to explore and improve body image and self-esteem.
  • people in recovery from eating disorders, body dysmorphia, and related issues.
  • supporters, friends, families, and teachers of people with eating disorders or negative body image.

No prior yoga experience is required.

Liz Ragland is a passionate, dedicated yoga teacher. She is also recovering from an eating disorder. Liz created this workshop by combining her yoga theory with her favorite strategies for improving body image and self-acceptance. Body image: a yoga practice is grounded in yogic tradition, informed by real-life experience, and infused with enthusiasm.

Purchase Tickets Online


$25 for members (call to book)
$30 by June 5th
$40 after

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Jul
28
8:00 PM20:00

YoGaga

Let your hair down and put your claws up for this one-hour flow with Lady Gaga! I will lead an empowering and freeing vinyasa class celebrating uniqueness and fierce spirits. Students will dance, stretch, breathe, chant, sweat and laugh all to a soundtrack of Mother Monster's greatest hits. Costumes encouraged, open hearts required - cause baby, you were born this way!

Reserve your spot now.

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Mar
21
8:00 PM20:00

Community Vinyasa: Birthday Edition

 image by  Graham Snodgrass

Tuesday, March 21st just happens to be my 29th birthday and I'm spending it doing my favorite thing - yoga! 

Join me for community vinyasa as I hop/step/float into the last year of my 20s! There will be fun music, a special sequence, and maybe even some treats! ♥

Sign up at yogaworks.com or using the YogaWorks app. If it will be your first time at YogaWorks, please arrive a few minutes early to fill out a waiver. I hope to see you there!

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Aug
28
4:00 PM16:00

Yoga and Eating Disorders Workshop

Join me for an honest and informative discussion about yoga, eating disorders and body image. My presentation will cover the role of yoga and mindfulness in recovery from eating disorders and body image issues, and will provide tools to help yoga teachers support students struggling with these diseases. This workshop is part of the Lovelight Yoga and Arts festival.

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Aug
18
8:00 PM20:00

Full Moon Yoga

Join Pop Up Yoga Baltimore for another of their super-popular, epically fun outdoor Full Moon classes!  Details at the Facebook event here. Donations are appreciated but not required and can be made by cash, check or VENMO payment.

I will be assisting this class, so come on out and show some full moon love!

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Jul
21
6:30 PM18:30

FREE YNOT Yoga Lot

Join Dee Satterfield every Thursday evening for FREE outdoor yoga session hosted by our friends from Station North on the Ynot Lot from 6:30-7:30pm.

Ynot Lot: 4 W North Ave
**Rain location: The Motor House, 120 W North Ave, First Floor

Future session dates: 
JJuly 28

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Jul
14
10:30 PM22:30

FREE YNOT Yoga Lot

Join Dee Satterfield every Thursday evening for FREE outdoor yoga session hosted by our friends from Station North on the Ynot Lot from 6:30-7:30pm.

Ynot Lot: 4 W North Ave
**Rain location: The Motor House, 120 W North Ave, First Floor

Future session dates: 
July 21, July 28

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Jul
7
6:30 PM18:30

FREE YNOT Yoga Lot

Screen Shot 2016-06-15 at 8.41.17 PM.png

Join Dee Satterfield every Thursday evening for FREE outdoor yoga session hosted by our friends from Station North on the Ynot Lot from 6:30-7:30pm.

Ynot Lot: 4 W North Ave
**Rain location: The Motor House, 120 W North Ave, First Floor

Future session dates: 
July 14, July 21, July 28

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Jun
30
6:30 PM18:30

FREE YNOT Yoga Lot

Join Dee Satterfield every Thursday evening for FREE outdoor yoga session hosted by our friends from Station North on the Ynot Lot from 6:30-7:30pm.

Ynot Lot: 4 W North Ave
**Rain location: The Motor House, 120 W North Ave, First Floor

Future session dates: 
July 7th, July 14, July 21, July 28

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Jun
24
8:30 PM20:30

Flow for OneOrlando

YogaWorks teachers Heather Hax and Alex D’Agostino are leading a special all-levels Solidarity Flow class dedicated to the communities affected by the recent events in Orlando. As a peaceful community, our solidarity is important at times like this. We can remember that non-violence is always more powerful than fear, because of its ability to change hearts and minds. Feel supported together. Give to those in need. Find solace in your breath. Meditate for peace. 100% of donations will go to the OneOrlando Fund.

Sign up here.

The OneOrlando Fund was created by Orlando Mayor Buddy Dyer to respond to the needs of the community and bring people together. You can purchase and sign up for a donation class online or in your studio.

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Jun
23
6:30 PM18:30

FREE YNOT Yoga Lot

Join Dee Satterfield every Thursday evening for FREE outdoor yoga session hosted by our friends from Station North on the Ynot Lot from 6:30-7:30pm.

Ynot Lot: 4 W North Ave
**Rain location: The Motor House, 120 W North Ave, First Floor

Session dates: June 23, June 30, July 7th, July 14, July 21, July 28

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