Transformation Tuesdays

I'm so excited to announce a new class I am teaching starting Tuesday, 4 October 2016:

Community Vinyasa**

Tuesdays, 8-9 PM

YogaWorks Fells Point

$6

My teacher training crew in July 2016 - front and center is the incomparable, indomitable Kim Manfredi. Follow along on IG.

My teacher training crew in July 2016 - front and center is the incomparable, indomitable Kim ManfrediFollow along on IG.


Vinyasa yoga links breath to movement in a specially crafted sequence. I can't wait to share with you the dynamic, challenging, and empowering class I have been preparing. You can expect to move, sweat, boogie, learn, dig deep, and build collective energy. 

The YogaWorks/Charm City Yoga community and my Baltimore family mean so much to me. It would mean the world to see you on your mat on Tuesday for a celebration of personal growth through community support. 

Namaste!
Liz