Heart Opening Challenge

Yoga Works is holding a 14-day heart opening challenge culminating on Valentine's Day. This two-week challenge is about raising awareness for women's heart health, and they have a ton of sponsors offering prizes to participants.

I've never signed up for any of these special challenges before, so I'm really excited about it. The challenge is to practice yoga daily from February 1st to 14th by going to Yoga Works studios, using the Yoga Works online library, or a combination of both. Also, when you sign up for the challenge - which is free to Yoga Works members, by the way - you get a coupon code for a 30-day free trial of the video library.

I'm looking forward to watching fellow yogis at Yoga Works Baltimore and worldwide participate - it's a really cool feeling to be part of something big like this! Plus, after Winter Storm Jonas and the crazy week I just had, I can use all the help I can get in returning to my daily practice routine. 

Are you participating in the challenge? Let me know!